Have You Forgotten How to Have Fun?

Have You Forgotten How to Have Fun?

Have you ever gotten so caught up in life’s responsibilities that you’ve forgotten how to have fun? That was my awareness this week! I realized I’ve been taking life so seriously that sometimes I don’t even get the joke when someone is trying...
Are You Dressing to Fit In?

Are You Dressing to Fit In?

Have you ever wanted to wear something you absolutely loved, but then wondered if it was still in style or what other people might think? I had the most interesting awareness about this the other day! I was deciding what to wear and found myself thinking that...
Are Your Thoughts Changing Your Mood?

Are Your Thoughts Changing Your Mood?

Have you ever stopped and really listened to the way you talk to yourself? I had one of those moments this week while doing something completely ordinary—housework. I was trying to get the dishes done and take care of things around the house when I noticed myself...
When Fear Gets in the Way

When Fear Gets in the Way

Fear is powerful. It can hold us back, cover our confidence, and make it harder to feel the joy, strength and light that are already within us. I know fear well. For much of my life, fear has had a very loud voice. And recently, I found myself looking at it a little...