Hello Human Angel,
Wishing you a great week!
As we moved to the end of the year and many celebrating the holidays, we tend to think about everyone else except ourselves, which is what the season is about. As we are focusing on others it is very hard at time times to make time for yourself. And this time of year, it is even more important because we are giving so much. When you give so much and don’t take time to fill your own bucket, that is when you get sick, get burn out, or get overwhelmed with everything.
This time of year, self-care is a heighten necessity. If you don’t take care of yourself how are you going to give anything to someone else. This isn’t selfish! We need to move away from that kind of thinking. This is about you valuing you so you can offer value to another person. If you see the value in you, you see the value in others.
Watch the YouTube video here: https://youtu.be/UW4EmbC4B5E
What are some ideas of how to value you?
- Create some time to do something you love even if it is just 20 minutes a day.
- Take 3 minutes every day and breathe in love and joy fill your heart up
- Be extra mindful of yourself talk.
- Be extra kind to yourself even if you don’t get it all done.
- Be extra gentle on yourself and others. We all need a bit of forgiveness right now.
So as you begin to pay attention to filling up your own bucket, you will have space to help others in need. This how you make a difference in the world and make changes that lead to big changes.
I hope this helps.
Lots of Love,
Sharon
💛 Soul Energy Activation & Shadow Clearing